Kelly is a really good massage therapist and I’m excited to bring her on here. She has been in the athletics side of sport for a very long time and spent some time at the top of her game in javelin. Now she has started treating people as a full time and working with younger athletes, she comes across many things that she is able to share to help others.
This is a great interview to understand more about movement, plus ladies – there is a BONUS nugget at the end for understanding more about training when on cycle.
To contact Kelly direct here are her platforms