Interviews

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Goals!
Everyone who joins us, joins us with a goal, initially. Below is a few examples of the different types of
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Lowering calories- keep the food!
A question that has come up quite often recently is someone’s weight loss has plateaued, slowed down, or just stopped
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When progression slows down
I miss being a beginner lifter. Every week -when I first started training- I would see some increases in strength,
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Don’t let the Blame game ruin your results.
Many people at some point or another will go through what’s called the ”blame game”. ”It is their fault I
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78 Extra Hours To My Life
Well, Christmas has come and gone. Leaving me with plenty of time to reflect on the year so far. One
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What’s Your Diet Like Baz?
Obviously, being someone who gives simple dietary advice day in, day out, I will get asked what my nutrition looks
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MERRY CHRISTMAS FROM FUNCFIT CENTRE
What a year we have had! I just want to personally say THANK YOU for being here… Sometimes its tough
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What Bruce Lee taught me about diet plans.
As a little kid, I was obsessed with Martial Arts. My earliest memory was watching ‘Big Trouble in Little China’.
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How low can calorie conundrums go?
Ok, I mainly chose the heading because it sort of rhymes. But people are still confused over the whole calorie
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ARE YOU WORKING ON YOURSELF OR ‘JUST GETTING BY’?
Well are you, or are you wondering what I mean? Let me explain- Myself,Dean and Coach Baz have just been
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