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Nutrition Workshop




Are you feeling frustrated and confused with all the different information on diets?
Not knowing if something is a F.A.D or the truth, or even if something is good or bad for you…
I see people everyday struggle and trying to make it work with the wrong information.
This is why I have now launched our ‘internal’ nutrition plan now to the outside world!
There is no need to join up to Strong.Lean.Fit gym. Our super successful nutrition plan and strategy is delivered to you in our workshop, plus a plan given to you to follow and get support throughout the journey.


I want to give you the tools and knowledge to understand that it isn’t that complicated when you know how.
FRANMALE 24LBS 4MALE 20LBS 8FEMALE 18LBS14Male TransformationANDY RILEYFemale TransformationFemale TransformationWeight LossMale TransformationMale TransformationMale TransformationFemale Transformation


2019 dates are now open
Dates are – 19th Jan – 10.30 -12.30,  6th April – 10.30 – 12.30, 5th October – 10:30 – 12:30
Location – Strong.Lean.Fit Loughborough


On the day you will learn the exact tools you need to achieve your goals and how to implement them. Whatever your goals maybe for example; fat loss, body composition, weight loss, muscle building, strength or simply getting healthy through Nutrition. All these fall under the same umbrella it’s just understanding  the adjustments you personally need to get your desired results.


What will we cover on the day:
•What actually is your goal? What, why and how to get there?
•The difference in body types, how nutrition effects them
•Understanding Calories and Marcos – The simple way
•How to monitor and stay on track
•How to overcome obstacles and move forward
•Other elements to being healthy and a positive mindset
• Applying the nutrition plan


Price – Now just £39 (First 15 places only) RRP £69
Seminar 2 Seminar 3 Seminar 1
We have ran our system with 100’s of people in and around loughborough, plus all over the world on our online training. If you would like to be in full control of your future come along to our next seminar and transform yourself too.